Vaping

While vaping can help smokers quit, it is not harmless and is not for young people under 18. It is especially important to protect young lungs and brains.

That’s why there’s a minimum age of sale for vaping products in Gibraltar. It is illegal to sell nicotine vaping products to anyone under 18 or for adults to buy them on behalf of under-18s.

If you find a retailer selling either nicotine vapes or tobacco products to under-18s, you can report it to the GHA.

Talking to your peers about vaping

It is important for young people to know the facts about vaping so they can make an informed choice. You can find out more on the FRANK website.

Parents, carers and anyone working with children can make sure young people understand the health facts about vaping and know about vaping and the law.

Facts about vaping:

  • Vaping is a way for adults to stop smoking – not something for non-smokers, especially children and young people to try.
  • Vaping is substantially less harmful than smoking but that does not mean it is harmless.
  • In Gibraltar and in the UK, it is against the law to sell nicotine vaping products to under-18s or for adults to buy them on their behalf.
  • Vaping exposes users to some toxins, and we do not yet know what the risks might be in the longer term.
  • Some vapes contain nicotine, which is an addictive substance that can be hard to stop using once you have started.
  • Nicotine may be more risky for young people than for adults, as evidence suggests the brain in adolescence is more sensitive to its effects.
  • Some disposable vapes on sale are illegal and do not meet UK quality and safety regulations.

Becoming vape-free

Once you have been vaping for a while and feel sure you will not go back to smoking, you can aim to quit vaping too. Many vapers find they get to this stage after about 12 months.

There are a couple of ways to try to quit vaping:

  • Reduce your frequency of vaping over time
  • Gradually reduce the strength of nicotine in your e-liquid

Do not rush this step. Only reduce your vaping frequency or nicotine strength when you feel you will not go back to smoking and do not have to puff more to compensate.