Module 1 Overview of Generalised Anxiety Module 2 Overview of Worrying Module 3 Negative Beliefs About Worrying: “Worrying Is Uncontrollable” Module 4 Attention Training Module 5 Negative Beliefs About Worrying: “Worrying Is Dangerous” Module 6 Positive Beliefs About Worrying Module 7 Problem Solving Module 8 Helpful Thinking Module 9 Accepting Uncertainty Module 10 Self Management
